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Fat accumulated at the stomach, what kind of food should avoid?

July 28th, 2009 | by fat |
NinHao asked:


I started vegetarian in last April, and started vegan just last week. Will my stomach fat gradually reduce?
What type of food I should avoid to speed up the reduce rate of my stomach fat?

CLIFF
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  1. 4 Responses to “Fat accumulated at the stomach, what kind of food should avoid?”

  2. By Nick P on Jul 30, 2009 | Reply

    BERRY

    eat meat

  3. By Leann C on Aug 1, 2009 | Reply

    ERVIN

    I’ve been told that stomach fat comes from carbs. Has your diet been carb heavy? Rice, potatoes, sugar etc.

  4. By La Vie Boheme on Aug 4, 2009 | Reply

    BRUNO

    Avoid white bread, white pasta and fried foods and exercise! Increase veggies.

  5. By jules on Aug 6, 2009 | Reply

    BENITO

    yeah go for lean protein. its also likely that its bloating/ not actual fat

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