Recommended: Fat Is Not Your Fault

Cutting down on body fat to expose my abs a bit more? What should I eat?

Wednesday, February 1st, 2012

○ asked: I know I have good abs, but it feels like I have a bit of fat covering them, so you can only see them slightly. I've never been overweight and I think I have an overall healthy diet, but I also think there is room for improvement. What should ...

What is the best way to get rid of abdominal fat without surgery?

Friday, October 7th, 2011

BG asked: I am 180 lbs, 6' and ripped abs, but there is a layer of fat that hides em. What can i do? I exercise 5 days a week and watch fat intake.fat older

How do i lose my fat around my waist to show my abs that i know that are there?

Monday, September 12th, 2011

MrMason asked: I excerise regularly and on top of that I do play Varsity football. I eat okay but it just seems that my fat covers my abs. I excerise my abs a lot so I know something under my fat. I was wondering how can I lose the fat ...

How can I burn off excess belly fat and get a six pack?

Monday, March 28th, 2011

drek2644 asked: I can see the top two muscles of the abs but i have a small patch of fat over the bottom four. I am athletically built and i play sports, but i still have it. How can I get rid of it?fat hairy pussy

What is the difference between muscle and fat?

Saturday, November 28th, 2009

♥Cullen luvr 4eva!♥ asked: I have HUGE thighs! I mean titanic size. The thing is that today i noticed those lines body builders have on their muscles. Am I toned or wayyyy fat? Also can you be overweight and toned? My friend is overweight and she has abs and is ...

What percentage range of body fat must a male be in to show off his abdomen muscles?

Tuesday, September 8th, 2009

star asked: For a male who is 180 lbs and 6'4, what should his body fat percentage be in order to show of his abs the best?fat burning foods

What is the best way to lose belly fat and tone abs?

Wednesday, April 29th, 2009

Jason M asked: Firstly I would like to lose some weights. Im pretty sure that once most of your belly fat is gone, your abs become more visible. Any good strategies to get rid of that belly fat? It would also be great to get fit. I ...

How to shrink my belly fat as much as possible by tomorrow?

Tuesday, March 4th, 2008

Axel asked: Im not fat but i had to gain some weight so i could really work my abs im in the process of loosing it now, tomorrow i need to fit into a J.Crew medium shirt and the second last button is a bit snug, how can i loosen ...