What kind of fat do nuts have? And does it make you fat, or does it clean your systom?
March 24th, 2010 | by fat |
nut cracker girly asked:
Somone told me that the fat in nuts actualy helps you digest your food and in that way helps you lose weight. Is that true, or do nuts just make you fat?
What’s healthy and what’s unhealthy abouut nuts?
fat girl pussy
Somone told me that the fat in nuts actualy helps you digest your food and in that way helps you lose weight. Is that true, or do nuts just make you fat?
What’s healthy and what’s unhealthy abouut nuts?
fat girl pussy
3 Responses to “What kind of fat do nuts have? And does it make you fat, or does it clean your systom?”
By HumphreyCat on Mar 26, 2010 | Reply
fat fuck
Neither is true- they’re just a good source of fiber, omega 3 fatty acids and minerals. Read more here:
By seahock on Mar 28, 2010 | Reply
abdominal fat
Well, not exactly. The fats in nuts are good fats that can help you lose weight. There are monounsaturated fats and polyunsaturated fats. There’s not much of a difference, but they do contain omega-3 fatty acids which are relatively rare and hard to get into your diet other than eating nuts. But both these kinds of fats are good and you can eat as much of them as you want. Just look at the nutrition facts on the can or jar and it’ll tell you.
By back_up_today on Mar 29, 2010 | Reply
huge fat
HI nuts are great in a fat that help you. there is no cholesterol its know fat in it to say its is a oil thats good for you all nuts are good some are better its the protein in them