What is the fastest way to loose abdominal fat?
July 17th, 2010 | by fat |
hesca_a4 asked:
I´ve heard that abdominal workouts (sit ups, etc) dont really make you loose fat since they focus mostly on growing muscle mass.
Is this true?
I´ve heard that abdominal workouts (sit ups, etc) dont really make you loose fat since they focus mostly on growing muscle mass.
Is this true?
Are cardiovascular exercises (running, etc) better?
Is there something better to these 2 above? or is there something specifically good to loose abdominal fat?
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2 Responses to “What is the fastest way to loose abdominal fat?”
By Logan G on Jul 20, 2010 | Reply
huge fat
your right that things like sit ups don’t help to lose weight as fast as you would like
to promote long term weight stability and quick weight lose
REDUCE STRESS as much as possible
things like “The Twist” believe it or not, help to burn fat very quickly
other dances and exercises like it will most likely help
By livewire9 on Jul 21, 2010 | Reply
fat cocks
liposuction… you asked… lol