The Best Exercise for “LOWER” ABS & FAT LOSS
April 25th, 2010 | by fat |StandFirm asked:
TheBest Way to Exercise with Doug Jones www.TheBestWayToExercise.com http DOUG’s NEW BOOK! Learn how to Exercise YOUR Eccentric Genius HealthyIntroDougtions.com DOUG’s Exercise DVDs http Doug’s FITNESS CENTER Learn how to exercise and work out correctly with FREE FITNESS SECRETS by Doug Jones, part of his Healthy IntroDougtions to Strength Training series by Stand Firm Fitness. If you have never worked with a personal trainer or fitness professional, or would like to get all of the facts …
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25 Responses to “The Best Exercise for “LOWER” ABS & FAT LOSS”
By batisteriods on Apr 27, 2010 | Reply
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check out linkbee (dot) com/Homeworkout for workout ideas to get rid of that extra fat and ways to build muscle.
By LayJay506 on Apr 30, 2010 | Reply
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if saying that makes u feel better… i was just saying u r doing it wrng mayb, man u really got problems… mayb ur da fatass JAJAJAJA xD !!! sorry
just joking.
By TvAdiCTeDd on Apr 30, 2010 | Reply
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when i do this i feel the burn but more in the sane place as when i do crunches is it suppose to be there
By MrYoutu8e on May 3, 2010 | Reply
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Great exercise.
By bcount1 on May 4, 2010 | Reply
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no i’m just in great shap and your a fatass
By ljluck on May 4, 2010 | Reply
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By XotamaroX on May 6, 2010 | Reply
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then you must not be doing it correctly if you are not feeling anything..
By chasemg12 on May 10, 2010 | Reply
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☻/
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By Radskker101 on May 13, 2010 | Reply
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If you do this exercise correctly its is difficult as hell. You really feel the burn. The key is to keep your knees bent. It was hard for me and I’m a Div. 1 College Athlete.
By brittak2552 on May 14, 2010 | Reply
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dude u talk alot!!!!!!!! i just want 2 work out and all u do is talk
By LayJay506 on May 16, 2010 | Reply
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ca u aint doing it right
By nillay on May 17, 2010 | Reply
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why does the ***** looks like she’s dying…it’s not that difficult
By Panngalicious on May 20, 2010 | Reply
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this is bob , i fucken **** him
copy and paste this if you agree
By RuneScapeGoat on May 24, 2010 | Reply
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lmao theres a stripper ad next to the video
By springbe on May 24, 2010 | Reply
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i said the same thing.
By bcount1 on May 26, 2010 | Reply
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what a useless workout
does nothing i did like 80 and felt nothing!
just do situps
By ItzMotivation on May 27, 2010 | Reply
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Good Video
By Knuck1ez on May 28, 2010 | Reply
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1-copy and paste this message to 8 other videos
2-go to your channel and look at your background
it might freak you out
By Ouulalalax3 on May 31, 2010 | Reply
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does absolutely nothing
By doilio on Jun 3, 2010 | Reply
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hey bro u gym a lot dont u??? SO SHOW US YOUR MUSCLES
By a7xfreak32 on Jun 5, 2010 | Reply
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breathe out…while you exhale…? ***….*confused*
By kettlebellconvert on Jun 6, 2010 | Reply
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doug, if youre listening… this is the dumbest. ****. ever.
By ninjaduckie101 on Jun 8, 2010 | Reply
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he knows alot,but i wish he would shut up…
By kenzieroxz14 on Jun 9, 2010 | Reply
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1. copy and paste this
2. send this to 9 other videos
3. hold your breath for 10 seconds
4. press refresh twice
3. LOOK AT YOUR BACKGROUND! it will be freaky
By originalscreamingkid on Jun 12, 2010 | Reply
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Dude shut the **** up and just get on wiht the fucking excersise. Jeeeesh