What percentage range of body fat must a male be in to show off his abdomen muscles?
September 8th, 2009 | by fat |
star asked:
For a male who is 180 lbs and 6′4, what should his body fat percentage be in order to show of his abs the best?
fat burning foods
For a male who is 180 lbs and 6′4, what should his body fat percentage be in order to show of his abs the best?
fat burning foods
6 Responses to “What percentage range of body fat must a male be in to show off his abdomen muscles?”
By Joe M on Sep 11, 2009 | Reply
calories in fat
Under 10%. I am 6′-4″ and got a 6 pack recently so I know haha.
I weigh about 155 btw.
By silverbullet on Sep 14, 2009 | Reply
fat tgp
I find I need to be down in the 6-7% area for that.
By styler1189 on Sep 14, 2009 | Reply
fat removal
Well, the lower it is, the more cut and ripped he will look. I would say, to stay healthy and look good, between 5 and 12 percent.
By stvenryn on Sep 17, 2009 | Reply
fat doctor
definitely under 10%
By Abdulla on Oct 18, 2009 | Reply
valium 293 cialis %-((
By zhang on Oct 18, 2009 | Reply
valium 890 cialis :-PPP