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What is the best way to target fat in the upper thigh/butt region?

February 13th, 2009 | by fat |
bethsenseney asked:


I’ve been consistently losing fat in other areas of my body, but I’ve noticed that this area is very stubborn for me. Is there any particular exercise to target the fat in this area, or do I just need to step up my regular cardio routine to eventually burn it off?

BRAD
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  1. 3 Responses to “What is the best way to target fat in the upper thigh/butt region?”

  2. By kelsey s on Feb 14, 2009 | Reply

    CARMELO

    I promise try this…it will be the last thing you ever do!!! As long as you cleanse your body….you will be fine….it’s like giving yourself and oil change….. My family and I have been using the best cleansing technology…:)the first time I did it, I lost 10 pounds in 9 days:)…..check out this site…
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  3. By Softball Star 21 on Feb 15, 2009 | Reply

    ERROL

    Try biking, running, or just run up and down flights of stairs more often. Be sure to watch what you eat, because a lot of the fat you are eating can be stored in your **** and thigh area.

  4. By Miso Seelee on Feb 17, 2009 | Reply

    DONNELL

    if you are using one of those excellent treadmills in the gym, you can tone your **** and upper thighs by increasing and decreasing the incline every thirty to forty-five seconds by at least two degrees. It’s subtle, but it really works.

    Also, TAE BO is GREAT for the inner thighs.

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