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What is the best way to loose fat from your **** and thighs?

February 17th, 2007 | by fat |
fat
Merry_Christmas! asked:


What is the best way to loose fat from your **** and thighs?
i need some way of loosing fat from my **** and thighs before Christmas!

what is the best exercise to do?
and it there something that i can also eat to help with loosing the fat?
what causes fat is it calories or carbs?
what food should i stay away from?

ANTONE

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  1. 3 Responses to “What is the best way to loose fat from your **** and thighs?”

  2. By Ivory Duck on Feb 18, 2007 | Reply

    liposuction

  3. By elyssettte on Feb 18, 2007 | Reply

    Spinning class is really good for that. Eat lots of fruits and veggies. Period. Don’t eat anything with a lot of sugar, sodium, or fat. Don’t OVEREAT bread.

  4. By AVE on Feb 19, 2007 | Reply

    running.

    But, fat doesn’t always burn from the areas you want it to.

    But lots of cardio and muscle toning with weight machines, as well as with a low fat diet should do the trick.

    Lots of water too, but you’ve heard all that before
    (:

    good luck.

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