Is it possible to measure the body fat percentage on a particular section of my body?
March 14th, 2009 | by fat |
Olivia B asked:
I’d like to know how much of certain parts of my body are fat vs. muscle. Is there anyway to determine this? I don’t want to lift weights using certain parts of my body if I already have enough muscle there. I’m not worried about looking like a body builder but I still don’t want the muscle to get any bigger, I just want to burn the fat that is there, if any. Particularly around my **** and thighs.
DEWAYNE
I’d like to know how much of certain parts of my body are fat vs. muscle. Is there anyway to determine this? I don’t want to lift weights using certain parts of my body if I already have enough muscle there. I’m not worried about looking like a body builder but I still don’t want the muscle to get any bigger, I just want to burn the fat that is there, if any. Particularly around my **** and thighs.
DEWAYNE
3 Responses to “Is it possible to measure the body fat percentage on a particular section of my body?”
By athas on Mar 16, 2009 | Reply
DUANE
read this article :
By k i w i 182 on Mar 16, 2009 | Reply
GILBERTO
most gyms have a mechine that determines this, you can go and ask for the measures, most do this for free too
By gobaby74 on Mar 18, 2009 | Reply
EDWIN
there is the skinfold test that most of us remember from elementary school P.E., but it is not very accurate . . . today, there are a number of more accurate machines to get your body fat percentage . . . some of the fat is in your bloodstream, but as a woman, there are predictable areas where you store your fat (butt and ******* and typically thighs/hips and back of the arm) . . . chances are that much of your excess fat is on your **** and on your thighs