How to loose fat on my body while gaining muscles from the arms and stomach?
June 15th, 2008 | by fat |
gg c asked:
I have stomach fat and I was just wondering i wanted to loose fat but while gaining muscles and get toned. I was wondering what kind of work out plan i should do everyday to accomplish this in the fastest time possible. Thanks.
BUDDY
I have stomach fat and I was just wondering i wanted to loose fat but while gaining muscles and get toned. I was wondering what kind of work out plan i should do everyday to accomplish this in the fastest time possible. Thanks.
BUDDY
One Response to “How to loose fat on my body while gaining muscles from the arms and stomach?”
By Jonas S on Jun 16, 2008 | Reply
Lose fat: diet + cardio
Build muscle: weight-bearing/resistance exercise
If you want to do it really fast, find a doctor who’ll prescribe you steroids and meth.