How do you burn fat fast and get you jumpstart your metabolism?
May 26th, 2009 | by fat |Jordan D asked:
I want to lose the little fat I have. How can I get fit,get the coveted 6-pack, plus build muscle?
DUSTIN
I want to lose the little fat I have. How can I get fit,get the coveted 6-pack, plus build muscle?
DUSTIN















4 Responses to “How do you burn fat fast and get you jumpstart your metabolism?”
By Healthy Helen on May 26, 2009 | Reply
GUILLERMO
To increase metabolism eat carrot,tomato and onion without cooking….means just cut them and take with lunch.
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By Aimee 55 on May 29, 2009 | Reply
BARRETT
You can go running in the morning to get your metabolism started, Drink 8 Glasses of water per day it burns about 125 cals, You should also look into getting a gym membership if you don’t already have one, do less cardio and more stregnth building excersizes, and eat more vegetables better yet be a vegetarian. You could also try hydroxy cut, and stress releivers if all else fails.
By Inder P Singh on May 31, 2009 | Reply
CEDRICK
Don’t skip breakfast and exercise in the morning.
By Lertno on May 31, 2009 | Reply
AARON
Hey
If you really want to lose this fat and keep it off then you should be doing a combination of weights and cardio. I combined these using the Your six pack quest routine. It really helped me on my way. There was 24/7 coaching, videos, book, meal plan, bodyweight workouts, cardio workouts and a virtual trainer. I couldn’t believe how much I got. It was so unbeliveable I want to buy it again. I’ve even got my family on this program and it’s working for them too. I found it at . This site also has some good free info. Also some downloadable reports.
Good luck with the fat loss. Don’t give up.. you’ll get there.