How can I tell if my stomach is made up of visceral fat, or subcutaneous fat?
August 20th, 2010 | by fat |
Um asked:
I’ve been reading about visceral fat, the deadly fat that wraps around your organs, and how dangerous it is. I want to know how I can tell if my big stomach is made up mostly of visceral or subcutaneous fat.
I’ve been reading about visceral fat, the deadly fat that wraps around your organs, and how dangerous it is. I want to know how I can tell if my big stomach is made up mostly of visceral or subcutaneous fat.
I do have a big stomach, I’m 215 pounds and I’m 5′4, but it seems to be mostly soft fat, not the hard round belly you see on old men. Does this mean my fat is mostly subcutaneous?
fat as
2 Responses to “How can I tell if my stomach is made up of visceral fat, or subcutaneous fat?”
By Kelly on Aug 22, 2010 | Reply
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yes
By Aidan S on Aug 25, 2010 | Reply
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Its still fat so you want to get rid of it.