How can I lose the fat around my belly, my **** and my thighs?
November 22nd, 2009 | by fat |
Seattle_sounders_fan asked:
I go to the gym every day but sundays. And I have made a plan on losing weight. And does the treadmill and bike help lose fat around my **** my belly and my thighs?
fat tgp
I go to the gym every day but sundays. And I have made a plan on losing weight. And does the treadmill and bike help lose fat around my **** my belly and my thighs?
fat tgp
7 Responses to “How can I lose the fat around my belly, my **** and my thighs?”
By latinprincess875 on Nov 24, 2009 | Reply
fat slut
Cardio is the best way and add strength training too
By ruby(: on Nov 26, 2009 | Reply
fat pussy
do exercises like crunches, leg lifts, and etc. also running is the best exercise.
By mary p on Nov 27, 2009 | Reply
polyunsaturated fat
If you go to the Gym and work out regularly..you should not have fat in those places. Yalk to your trainer..evidently you are not doing the right exercises.
Do stuff that ceneters on your hot spots. HUGS!!
By Jen S on Nov 30, 2009 | Reply
fat doctor
Squats for your thighs, crunches for your abs…
By Jeff D on Dec 2, 2009 | Reply
white fat
There is NO WAY to spot fat reduce (except liposuction) if you want to lose fat in those places you have to reduce your overall body fat percentage. However you can tone the muscles in those areas which can make the fat not so noticeable.
By ~Secretrose~ on Dec 3, 2009 | Reply
free fat woman
how’s your diet? what are you eating? you can work out regularly but if your eating is not on point you will not loose weight period!
By Eric D on Dec 6, 2009 | Reply
fat removal
You cannot spot reduce. However, if you increase your level of cardio fitness, then you’ll burn all over. For women, the first place you gain and also the first places you should lose will be the BELLY, BUTT, and THIGHS. Hope this helps.