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Archive for the ‘Wellness’ Category

How to Get Rid of Stubborn Body Fat Fast

Sunday, May 9th, 2010

Nick Mutt asked: Fat deposits in your body with time so you can’t expect these fats to melt overnight. Such fats are called stubborn fats. These are the kind of flab that sticks to one in those hard-to-lose places. In men it is the annoying pockets right around the navel, ...

Excess Abdominal Fat Can Be Life-Threatening

Sunday, January 10th, 2010

Mike A. Marshall asked: Too much abdominal fat is a problem for many people today. If you have this problem don't think it's just a cosmetic issue.Excessive abdominal fat is a huge big health problem, and recent scientific research has shown that having too much abdominal fat can be extremely ...

Excess Abdominal Fat - a Serious Danger Beyond Vanity Issue

Monday, November 2nd, 2009

THOMPSON STEPHEN asked: Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes them self ...

Healthy Saturated Fats?

Saturday, October 31st, 2009

THOMPSON STEPHEN asked: I’ll preface this article by saying that it will help if you have an open mind and accept that some of these facts are a slap in the face to politically correct nutrition in this day and age where fats are admonished by many doctors, health "experts", ...

Saturated Fat - Deadly Food Demon or Healthy Part of a Natural Diet?

Saturday, July 18th, 2009

THOMPSON STEPHEN asked:  You've been told for decades that saturated fat will kill you. Even medical and health professionals have believed this was a "fact". However, did you know that this "fact" has never been proven? In this article, you'll learn why saturated fat may actually have some surprising benefits. I've ...

Trans Fat - - What’s That?

Monday, September 15th, 2008

Caroline Cederquist, M.D. asked: What if you suddenly discovered that a dangerous, life-threatening substance had made its way into nearly half the foods in your supermarket?It’s not grocery terrorism or product tampering. It’s trans fat, and the FDA estimates that 2,500 to 5,600 deaths per year could be prevented if ...

Knowing the Important Types of Fat Can Save Your Health

Saturday, March 29th, 2008

Janet Martin asked: A lot of people shiver at the mere mention of fat, especially if they are trying to lose weight. It seems that this word has been associated with disease, unhappiness, and despair. Many feel that avoiding all types of fat for the rest of their lives will ...