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Archive for the ‘Men's Health’ Category

What is the fastest way to loose abdominal fat?

Saturday, July 17th, 2010

hesca_a4 asked: I´ve heard that abdominal workouts (sit ups, etc) dont really make you loose fat since they focus mostly on growing muscle mass. Is this true? Are cardiovascular exercises (running, etc) better? Is there something better to these 2 above? or is there something specifically good to loose abdominal ...

How many calories and fat gramsshould I have on workout days?

Tuesday, April 21st, 2009

DPR asked: I exercise to build muscle. I am a 22 year old man, am 6 feet tall, 250 pounds - strong but need to lose a few pounds around the gut - I do heavy weight workouts 4-5 times a week for about an hour each day. So, I ...

What is the best type of cosmetic fat reduction method for a mid-thirties male?

Tuesday, June 10th, 2008

questioner in london asked: I am a mid-thirties Indian male with a paunch and fatty face and fat around my chest. Work out quite regularly now but have a long long way to go if I am going to get rid of the tummy. What is the best fat-reduction technique (surgical ...

When does baby fat usually start to dissapear around the face?

Friday, July 20th, 2007

joe asked: I was just wondering because while looking over some old pictures of me it seemed like I had a bigger face as 13 year old. (fatter nose, cheeks,) more full face than i do now as an 18 year old. And no it wasn't proportions as im the ...