Archive for the ‘Football (American)’ Category

What is the best way to gain body fat for football?

Monday, October 11th, 2010

beast asked: I am a sophomore in highschool at 5ft 10in and 150 pounds. Obviously the only thing holding me back from being a good linebacker is lack of weight and size. I bench 175 and squat 270. I can take care of the strength by lifting, ...