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Archive for the ‘Diet & Fitness’ Category

How quick should you start losing body fat during a diet/excercise regimen?

Thursday, March 4th, 2010

Jamie S asked: I have been working out for the last 5 weeks at my gym on a regimen of 2 days weight and 3 days cardio. I have lost no weight, but instead gained 4 pounds. However, my body fat has dropped from 31.6 down to 28.5 ...

How can i get rid of body fat and retain muscle mass?

Monday, February 15th, 2010

YUNG G asked: How can i get rid of body fat and retain muscle mass?calories in a pound of fat

Can you lose 20 pounds of fat in 2 months with animal cuts supplement?

Tuesday, February 2nd, 2010

The Brown Kid asked: At 15 5'6 and a 150 pounds 20% body fat can i lose 20 pounds of pure fat with animal cuts so that im at 8% body fat?fat fucking

What are the differences between the fat burner and the calorie burner on a treadmill?

Sunday, January 17th, 2010

Brian D asked: I mean dont you have to burn calories in order to burn fat?how to burn fat

What do you think of my weight and fat percentage?

Saturday, January 16th, 2010

DarkAnimeAngel asked: I just want an opinion because i'm curious like that. Height- 5ft 5inches Weight- 110lbs Fat percentage- 23% Age- 16 Pants size- Varies with different companies but most of them are sizes 0-3 I just gained 2percentage of fat over the last 2weeks. Will eating oatmeal twice a day with fruit or veggy ...

How can I get my stomach fat to melt so my stomach muscles can be revealed?

Wednesday, January 13th, 2010

Tina asked: I've been trying to lose weight from my stomach for a long time but nothing is working for me, either I eat too much of the wrong things or I'm not eating enough. What can I do to get rid of this stubborn belly fat?exercises fat

How do you get fat with a fast metabolism?

Wednesday, January 13th, 2010

Do It My Way asked: I have a fast metabolism and i always eat but never get fat. I need i fast way to slow my metabolism and get fatter.fat bob

What is the best way to lose fat around the abdomen?

Tuesday, January 5th, 2010

vr asked: I have a small belly. Id like to trim it down so could anyone tell me whats the best way to get rid of it-jogging or walking fast?ive heard jogging wont burn fat as much as fast walking does.is it true?fat burning foods

How can I get rid of fat on my love handles and lower back?

Sunday, December 27th, 2009

Mr. Basketnutz! asked: I've never been able to get rid of it! I'm not really over weight and have a nice structure otherwise exept for that area. I'm not really in Bad shape either. I've beat people in Basketball in really good shape with v shaped bodies and still had ...

What is the difference between muscle and fat?

Saturday, November 28th, 2009

♥Cullen luvr 4eva!♥ asked: I have HUGE thighs! I mean titanic size. The thing is that today i noticed those lines body builders have on their muscles. Am I toned or wayyyy fat? Also can you be overweight and toned? My friend is overweight and she has abs and is ...