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Archive for the ‘Diet & Fitness’ Category

Any way to trim belly fat without dropping the size of your legs?

Friday, August 27th, 2010

Italiancutie3 asked: I want to trim my stomach, basically make my waist slimmer. I want to keep the same t-shirt and jean sizes though. I just want the fat in my stomach area to dissapear. Can you help me with an excersize that will just allow me to trim my ...

Will eating more fat but the same amount of calories make you gain weight?

Sunday, August 22nd, 2010

Chris P asked: I know eating less calories than your burn will make you lose weight, but what if you eat more fat than usual, but the same amount of calories, will that make me gain more weight and get fatter? (And I mean saturated fat, not too much though) Thanks!fat movies

How can I tell if my stomach is made up of visceral fat, or subcutaneous fat?

Friday, August 20th, 2010

Um asked: I've been reading about visceral fat, the deadly fat that wraps around your organs, and how dangerous it is. I want to know how I can tell if my big stomach is made up mostly of visceral or subcutaneous fat. I do have a big stomach, I'm 215 ...

What fats are good for you? How much amount of fat should something have in it for it to be “healthy?”?

Friday, August 20th, 2010

Someone asked: What is Saturated and trans fat? Is it good or bad? How mcuh should you have in order for it to not make u gain weight? *easy 10*fat women

What is the best exercise for losing leg fat or thigh fat?

Friday, August 20th, 2010

Dom asked: I'm kinda fat in the thigh area and I need some tips on how to lose it and muscularize it.big fat women

How do I calculate my body fat percentage?

Thursday, August 19th, 2010

Coreydan asked: I know that calculating body fat percentage has something to do with total weight, height and age but I'm not sure of the exact formula?fat women

What is the easiest way to lose belly fat?

Thursday, August 12th, 2010

Izzanator asked: I need to lose some belly fat which exercises should i use?fat forum

How do I get rid of the little fat i have on my abdomen?

Monday, August 2nd, 2010

Sydney I asked: I have an athletic build and i am 5'4 118 pounds but i have this little layer of nasty fat i just want off! I work out regularly everyday running and situps and weights. What else is there to do?fat sluts

How can you tell if you are fat deficient?

Thursday, July 29th, 2010

Sonya asked: I'm not talking about the actual fat on your body, but the kind of fat you eat. I just noticed that I eat mostly low fat foods, and was wondering if I was getting enough. How many grams of fat should you eat a day, and what are ...

How to check your body fat without having to visit the doctor?

Thursday, July 22nd, 2010

Tanell asked: Can anybody help me with this? I exercise and would like to see how much body fat I am losing, but I don't know how to w/o going to a doctor.fat videos