Recommended: Overcome Fear of Flying

Archive for May, 2010

What is the ideal body fat percentage in a female athlete?

Monday, May 31st, 2010

akd asked: According to a few online calculators, mine is 21.5. Is this an average or more than average body fat percentage? I'm 5'2'' at 111-113 lbs. and run 20 to 30 miles a week. 18 years old.calories from fat

Fat People **** You

Saturday, May 29th, 2010

TheAmazingAtheist asked: We do. It's true. Purchase My New Book: www.lulu.comfat-pie.com

Does the removal of saturated fat in margarine affect greasing baking pans with margarine?

Saturday, May 29th, 2010

gard44golf@sbcglobal.net asked: I used a quick bread recipe I've used for thirty years at Christmas. This year my bread was sticking in my greased pans for the first time. The more margarine I used the worse they stuck. Could it be the lack of saturated fat in it? What can ...

What exercises should one do to selectively eliminate fat in the thighs and legs?

Friday, May 28th, 2010

CryX asked: Some girls instead of having most their fat stored in the waist area, had it on their thighs.. Any recommendations that wouldn't require surgical procedures (like liposuction) or other complex means?fat sound

What causes one to gain body fat percentage without gaining weight?

Friday, May 28th, 2010

drmiller asked: I am a 21 year old male, 5' 9" and 130 lbs. My body fat percentage has gone from around 6-7% (like that for years) to nearly 11% in about 60 days. I haven't gained a pound, but I notice a soft layer of fat starting ...

What are some foods that will help burn fat faster?

Friday, May 28th, 2010

God'sStrength asked: I know oranges have citric acid, and I've heard they help speed up fat burning metabolism. Has anyone heard of any other foods that speed the fat burning process up?old fat

How do you keep your body fat percentage down if you have to take birth control pills?

Wednesday, May 26th, 2010

paris7904 asked: I have endometreosis, so I have to take Birth control to manage it. I am very much into exercise and fitness. i heard birth control will not really let you build muscle and decrease fat.fat latina

Fat Albert - “Readin’, Writin’ and Rudy” Pt. 1

Wednesday, May 26th, 2010

raposofan asked: When a new substitute teacher replaces Mrs. Breyfogle, Rudy doesn't like her and acts a fool.fat removal

Lose Belly Fat in 5 Easy Steps

Sunday, May 23rd, 2010

Gen Wright asked: oing 100 abdominal exercises to try and lose belly fat but just not seeing the results? Then it?s time to put away the exercise mat and get out your running shoes. That?s right! To reduce excess body fat you need to do aerobic exercises. Aerobics give you ...

What is the difference between calories from fat and calories?

Wednesday, May 19th, 2010

hello♥beautiful asked: I am confused on which are good for you and not when counting calories. For example, I was looking on a box of Penne Rigate Pasta, and on the nutrition label it said 210 calories, and 10 calories from fat. Is that good or bad. Or do I ...