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Archive for November, 2008

How much fat is needed to be able to absorb nutrients?

Sunday, November 30th, 2008

Muffins asked: I recently read somewhere that vegetables should be eaten with full-fat dressing rather than raw, because you're body can then absorb the nutrients they provide. I eat yogurt during mealtimes made from 2% milk. If I eat some raw carrots or something on the side, would the fat ...

5 Fat Loss Myths That you Must not Ignore!

Tuesday, November 25th, 2008

Tim Goodwin asked: I recently gave a presentation to about 70 females on the subject of fat loss and the common methods we use to attempt to rid ourselves of excess body fat. During my research for the talk, I unearthed a large amount of material that supports my belief ...

Nine Sure-Fire Ways To Gain Fat

Sunday, November 23rd, 2008

Nick Nilsson asked: Ever wonder if some of the things you do on a daily basis could be making you gain fat? Some things you may already know but some of them may take you completely by surprise!1. Eating then sleeping will make you gain fatDid you know that Sumo ...

Could Saturated Fats be a Secret Fat Loss Tool?

Thursday, November 20th, 2008

James Wong asked: For the past 20 years, many people have struggled to lose weight and burn fat but there's a simple reason for this. Because for the past two decades, the US public has been completely brainwashed into believing a horrible lie that prevented weight loss success.Here is the ...

A Fat Rant.

Monday, November 10th, 2008

joynash1 asked: The Sequel is Here! http://www.youtube.com/watch?v=A8dm5VpYGH4 http://www.joynash.net http://www.fatrant.com For more info... or to check some stats:)... Check out this article: http://blog.myspace.com/index.cfm?fuseaction=blog.view&friendID=1810967&blogID=243824638&MyToken=08cf654e-7f87-4746-bd26-6c19b523b845 or check out NAAFA: http://naafa.org/ and add me here if you want to keep updated: http://www.myspace.com/joynash HOLY CRAP!! Your responses are AMAZING!! Thank you so so so much for your feedback.:) And ...