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Archive for August, 2008

Singapore Personal Trainer Shares His Favorite Healthy Fat Loss Methods

Thursday, August 28th, 2008

Jonathan Wong asked: After more than 10 years of experience as a Singapore Personal Trainer, I have made the observation that more than 90% of my clients require some form of fat loss to achieve the results they want.Several really good coaches have come out with excellent fat loss manuals, ...

Fat Cat VS Small Box

Friday, August 22nd, 2008

FrigginRandom asked: For more visit http://frigginrandom.com A fat cat throws himself into a small box numerous times until the box finally defeats the cat. Kitty fail box win.More funny pics and vids at frigginrandom.comBRYAN

What is the other fat that is not listed on nutrition labels?

Thursday, August 21st, 2008

Sherry S asked: What is the other fat that is not listed on nutrition labels? for example a label will say; total fat 10g, then under it, sat. fat 1g, what is the other 9g? is it the healthy fat and it's just not listed? I have noticed this on ...

The Real Deal with Fat Free Foods

Thursday, August 21st, 2008

James Wong asked: You hear it everywhere, fat free this, fat free that. Everyone knows about it and most people believe that foods labeled as fat free are actually free of fat. That's where people falter and that's how people mysteriously gain weight like crazy!What does the word fat mean ...

What happens to chest fat when muscle is built in the pectorals?

Sunday, August 3rd, 2008

bazmoe asked: I ask this because I got a bit of a soft spot on my chest and I'm a guy so I don't like that haha. What I want to know is what happens to the fat mass on the chest when you start doing incline benching or ...