Archive for March, 2008
Saturday, March 29th, 2008
Janet Martin asked: A lot of people shiver at the mere mention of fat, especially if they are trying to lose weight. It seems that this word has been associated with disease, unhappiness, and despair. Many feel that avoiding all types of fat for the rest of their lives will ...
Posted in Wellness | No Comments »
Saturday, March 29th, 2008
Aga asked: Weight loss is becoming the most popular subject in our community. Almost everyone wants to lose weight or knows someone who does. So how is that possible that there such a huge lack of basic knowledge in that area? People do horrible things to their bodies applying crazy ...
Posted in Nutrition | No Comments »
Wednesday, March 5th, 2008
Gary Matthews asked: What if I told you that fat is a major contributor to the increasing problem of obesity in the world today. It's stored in the fat cells of the body. The number of fat cells is estimated to be around 50 billion for the average person. It ...
Posted in Weight Loss | No Comments »
Tuesday, March 4th, 2008
Jimmy Smith asked: Muscle building can be really easy unless you are a skinny fat person. If you have skinny arms and legs but add fat on your stomach easily like I do then you need to listen to these nutrition rules. I have spent years in libraries and seminars ...
Posted in Muscle Building | No Comments »
Tuesday, March 4th, 2008
Axel asked: Im not fat but i had to gain some weight so i could really work my abs im in the process of loosing it now, tomorrow i need to fit into a J.Crew medium shirt and the second last button is a bit snug, how can i loosen ...
Posted in Diet & Fitness | 6 Comments »
Saturday, March 1st, 2008
vineo76 asked: When I cook beef rib roast, there is a lot of fat. Am I supposed to cut out the fat? If so, What about all the fat that is between the meat. Are the people that it the meat supposed to just eat arourd the fat?BRICE
Posted in Cooking & Recipes | 9 Comments »