Archive for January, 2008
Thursday, January 24th, 2008
Robert William Locke asked: When we eat or do physical exercise, the body produces a whole range of hormonal responses. So the foods we eat and the exercise (or lack of it !) will play a vital role in getting rid of that ugly fat. The most common hormones ...
Posted in Nutrition | No Comments »
Thursday, January 17th, 2008
Katherine Buckland asked: Wondering what the quickest way to lose body fat is? Well, Fat is found mainly stuck to your colon walls like spackle or paste. When there is an excess of this storage, and it is not used up, it results in you gaining weight. The quickest way ...
Posted in Women's Health | No Comments »
Monday, January 14th, 2008
Aga asked: Some people get heavy thighs, some big ***** but most of us get a belly first. At the beginning we say it's a bit of excessive skin, then it's just lack of muscles and before we know there is this "thing" hanging where our six packs was supposed ...
Posted in Weight Loss | No Comments »
Sunday, January 13th, 2008
Dave234098712 asked: I never understood but my dad told me your fat cells shrink but they can't go away when you get healthier. He said once you have them you have them forever. What do fat cells do anyway? and is it better to have bigger or smaller fat cells? ...
Posted in Diet & Fitness | 5 Comments »
Sunday, January 13th, 2008
Shane "The People's Chemist" Ellison asked: Traditionally, a low-fat, high carbohydrate diet is recommended for the obese and type II diabetics. This low-fat approach is based on simple math. Fat has about twice as many calories per gram as carbohydrates and protein. Regardless of the lower calorie content, applying the ...
Posted in Diseases And Conditions | No Comments »
Wednesday, January 9th, 2008
David Grisaffi asked: Copyright (c) 2007 Personal Fitness DevelopmentPart 3: The SolutionAs you know from reading parts one and two of this series, your hormones can be a liability when it comes to getting rid of stubborn body fat. For example, the hormone estrogen has a unique relationship with the ...
Posted in Fitness | No Comments »
Saturday, January 5th, 2008
Donald Whitehead asked: It's NO Secret! Certain Foods eaten in the right patterns triggers the fat burning process. Yes! FOODS that you eat can either make you THIN or FAT. Think about the diet plans that allow you to eat 4-5 meals a day and the weight just falls off! ...
Posted in Weight Loss | No Comments »