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Archive for November, 2007

Top 10 Ways to Burn Fat in 10 Days

Thursday, November 29th, 2007

JohnMcEwen asked: Excessive fat stored in the body causes a number of health risks. For instance, a man with excessive fat stored around the midsection is just asking for trouble. Unfortunately, about two-thirds of men in America are now fighting obesity or excessive weight.Experts have conducted numerous studies, which indicate ...

What’s the Contrast Between Good Fats and Bad Fats?

Thursday, November 29th, 2007

Hamza Davis asked: All of us have probably heard that too much fat in our diets is bad for our health. However, not all fats are bad. In fact, some fat is actually acceptable for us and is required by our body for competent function. Some of the uses that ...

How to Lose Belly Fat in 30 Days

Sunday, November 18th, 2007

Tony Leong asked: Are you one of the persons who are struggling to lose belly fat and trying to find out the best way to lose fat quickly? Accumulation of the fat in you belly may result due to many reasons. While you try to lose the belly fat by ...

Whats the difference between soft fat and hard fat on your body?

Thursday, November 15th, 2007

Tierney N asked: Because my fat is like squishy and stretchy but I have friends who are bigger then me and theirs is a lot harder. Which is worse?GERMAN

What is the difference between fat burner and cardio settings on a cardio machine?

Thursday, November 15th, 2007

KB asked: The various machines at the gym have a fat burner setting and a cardio setting. What's the difference? Why is it that the fat burner setting is easier than the cardio? I always thought the harder you work the more fat and calories you burn.CECIL

What are Trans Fats? – Why are They Dangerous?

Tuesday, November 13th, 2007

Mark Wallace asked: What Are Trans Fats? – Why Are They Dangerous?There is a lot of publicity these days on the dangers of trans-fats. Restaurants waive banners telling us that they use no trans-fats in their cooking. However, these banners and this publicity do not tell us what trans fats ...