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koojew920 asked:

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The Brown Kid asked:


At 15 5′6 and a 150 pounds 20% body fat can i lose 20 pounds of pure fat with animal cuts so that im at 8% body fat?

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20Vic02 asked:

Song text: [Intro - Fat Joe] Owwwu! Yeah! My niggaz! Uh-huh! Throw ya hands in ‘da air right now, man! Feel ‘dis **** right here! Scott Storch *****! Yeah Khalid, I see you, *****! Show Big-Pun love! Uh! Yeah! Uh! Yo! [Verse 1 - Fat Joe] I don’t give a **** about’cha faults, or mishappenins, *****. We from Da Bronx, New York… **** happens. Kids clappin, luv ta spark da place. Half da niggaz in ‘da squad got a scar on dey face. It’s a cold world, and dis is ice. Half a mill’ for da charm …

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Brian D asked:


I mean dont you have to burn calories in order to burn fat?

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DarkAnimeAngel asked:


I just want an opinion because i’m curious like that.

Height- 5ft 5inches
Weight- 110lbs
Fat percentage- 23%
Age- 16
Pants size- Varies with different companies but most of them are sizes 0-3

I just gained 2percentage of fat over the last 2weeks. Will eating oatmeal twice a day with fruit or veggy and eating special K bars with fruit help? I try to walk around at least an hour a day in my room because I have no time for anything else.
I drink at least 2gallons of water daily in large amounts. I’m constantly thirsty but they already tested me for diabeties and said it was normal.

Just to let you know about my water intake.

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Tina asked:


I’ve been trying to lose weight from my stomach for a long time but nothing is working for me, either I eat too much of the wrong things or I’m not eating enough. What can I do to get rid of this stubborn belly fat?

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Do It My Way asked:


I have a fast metabolism and i always eat but never get fat. I need i fast way to slow my metabolism and get fatter.

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Mike A. Marshall asked:


Too much abdominal fat is a problem for many people today. If you have this problem don’t think it’s just a cosmetic issue.

Excessive abdominal fat is a huge big health problem, and recent scientific research has shown that having too much abdominal fat can be extremely dangerous to your health and well-being.

Let’s discuss the two types of abdominal fat.



Subcutaneous fat - this fat is directly beneath your skin and on top of your abdominal muscles.



Visceral fat - this fat is deeper in your abdomen, beneath your muscle, and surrounds your organs. This is the fat that can appear as a beer belly; your abdomen protrudes, but also feels hard to the touch.

Although both abdominal subcutaneous fat and visceral fat can cause serious health problems, visceral fat has proven to be more dangerous.

One reason is that visceral fat consistently releases more inflammatory molecules into your system.

But both types of abdominal fat can greatly increase your risk of developing high blood pressure, heart disease, diabetes, stroke, sleep apnea, cancer, and several other degenerative diseases.

That’s why it’s so critical to do whatever you can to reduce your abdominal fat right now. And getting rid of the fat will flatten your stomach and allow your six-pack abs to be seen.

But how do you get rid of that extra abdominal fat?

Let’s first cut through the hype of miracle fat loss products. You need to understand that there is no quick solution to losing your abdominal fat. No supplements, pills, ab rockers, ab belts, or rollers will help you spot reduce your stomach fat. They don’t work.

The only way to lose your abdominal fat and not have it reappear is to combine exercise with good nutrition, which will stimulate a metabolic and hormonal response in your body. It’s the combination of food intake and training that makes this work.

And don’t think that you can do just any exercise program to get rid of the abdominal fat. You have to do exercise routines that are specifically designed for the abdomens.

The most important point to remember is that it’s imperative that you start your program today. Don’t let any more time pass before you begin losing your abdominal fat and reducing your risk for major diseases.



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HPSpare25 asked:

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